“He has been absolutely brilliant. He has a very encouraging and respectful demeanour. He is extremely supportive, and you can tell that he genuinely wants to help people.”
“Robert was able to connect with my situation and guided me towards healthy behaviours.”
“Robert is very good at what he does.”
“He is very helpful and the sessions run smoothly. He doesn’t force any ideas upon me—rather, we talk and he allows me to draw my own conclusions. Thank you, Robert.”
“Rob is excellent. He was happy to dive right in day one and assist immediately with urgent tasks. He provides practical help in helping me prioritise work and plan my week—a huge help, as I can just follow the plan. He listens carefully, empathises, and helps me understand my processes. My friends have remarked that I’m less stressed since we started, and I agree! Thank you.”
“Robert is a really engaging mentor who has helped me restructure issues to become less stressful, i’ve really appreciated his insight“
Positive Outcomes Clients have reported
Reduced stress, anxiety, and overwhelm
Clients find their way to practice self-regulation and to reframe and recontextualise those experiences that they found stressful and anxiety-inducing.
Improved relationships and clearer communication
Through greater self-awareness and self-empathy we are able to bring greater empathy and understanding to our relationships. If we are being well, then naturally our relationships will flourish.
Greater resilience and peace of mind
Clients are able to identify and remove those beliefs that keep them from their own power and clarity of mind. In doing so they cultivate their resilience and capacity to remain calm and centred in triggering situations.
Reduction in perfectionism and limiting beliefs
We can deeply inquire into the purpose and function of perfectionism, and notice that it does not perform that function well. Once we realise that it is optional and dysfunctional, it is relatively easy to drop. The best way to manifest our potential is through cutting ourselves some slack.
A stronger, more confident sense of self
Self-doubt is a habit, and like all habits we can release it’s hold on us. Through cultivating a patient but powerful decision to break this habit, clients have had great success in reducing the frequency and intensity of their self-doubt. Then what naturally emerges is self-confidence and self-love.
A greater sense of embodiment
Clients are able to reduce the dominance of their busy mind and discover a greater sense of embodiment. In doing so rest and relaxation becomes more available, and healing comes naturally.
Reduction in tendencies to over-think
Through investigating their relationship with their own thinking, and noticing it’s connection with the natural fight and flight response, clients are able to exercise the choice to think less and feel more. Thus life becomes richer and more wonderful.
Renewed optimism and positive momentum
Through empathising with the parts of us that are stuck in old pessimistic stories, we are able to release those stories and step into a more open future. This is a qualified optimism, grounded in our lucid awareness of our resilience and power.
Find your true inclusion
Your first hour of coaching is zero-obligation and free of charge